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Motivational speaker Tony Hoffman brought a powerful message of hope and recovery to more than 400 students at Falls High School this week, while out on Rainy Lake, anglers are pulling in monster northern pike on 33 inches of solid ice. Keep an eye on the sky, though — a Winter Weather Advisory takes effect Thursday with potentially significant snowfall headed our way.
River levels remain low and well below flood stage: the Rainy River at International Falls sits at 14.36 ft, the Little Fork River at 3.61 ft (flood stage: 22 ft), and the Big Fork River at 3.64 ft (flood stage: 16 ft).
Falls High School and the broader International Falls community hosted motivational speaker and mental health advocate Tony Hoffman, who shared his powerful story with more than 400 students. Hoffman’s journey — from top-ranked BMX racer to addiction, homelessness, and incarceration, and ultimately to becoming an Olympic coach — resonated deeply with both students and community members.
“The best speaker I’ve ever heard!”
His message of “Inspiration to Change” sparked important conversations about breaking the stigma around addiction and mental health, extending well beyond the school walls into the wider community.
ISD 361 has posted the bracket for Saturday’s tournament — action starts early at 9:00 a.m. with double elimination format. Head out and cheer on the competitors!
Mark your calendars, families — Kindergarten Graduation is set for May 27!
Mason’s On Main reminds families that tuxedo orders for Littlefork Prom need to be placed by April 13. Don’t wait until the last minute!
The International Falls Broncos boys and girls track and field teams competed at BSU on Tuesday. Results from both the boys’ and girls’ events have been posted — check the links below for full results.
Rainy Lake Medical Center is reminding the community that colon cancer screening is a year-round priority. If you’re 45 or older — or have a family history — talk to your provider about which screening option is right for you. Early detection saves lives.
Need to see a doctor after school or work? Rainy Lake Clinic is now open 7 a.m. to 7 p.m., Monday through Friday. Call 218-283-5503 for an appointment.
Three RLMC team members — Margaret, Brian, and Christian — recently completed Hazardous Materials Operations for First Receivers training at Sanford Bemidji. The full-day refresher ensures RLMC’s dedicated decontamination team stays prepared to respond safely if a hazmat situation ever impacts the community. The team undergoes annual training to keep skills sharp.
The fishing on Rainy Lake is on fire right now. The Rainy Lake Visitors Bureau reports anglers pulling in northern pike measuring 42 inches and 39.5 inches — absolute trophies. Ice conditions remain solid with 33 inches of clear ice as of March 31. Visit rainylakeguiding.com for guide services.
Rainy Lake Houseboats is gearing up for the season, reminding folks that some of the best memories on the lake start with a cast and end with a story worth telling. Explore fishing trips and houseboat rentals at rainylakehouseboats.com.
Voyageurs Conservancy is hiring a paid Outreach & Communications Intern for the summer. The role involves writing content, capturing photos and video in the field, supporting events across Minnesota, and helping connect more people to Voyageurs National Park. It’s 20 hours per week with a flexible schedule. Apply at voyageurs.org/joinourteam.
Border Chevrolet GMC is running a tax refund match promotion — they’ll match your cash down payment up to $1,000 on any new vehicle. That means double the down payment on your next ride. The offer runs through April 30. Stop by the dealership or message them for details.
Falls Chrysler Dodge Jeep Ram is showcasing the 2026 Jeep Gladiator Sahara with a video walkaround from Drew. Highlights include a 3.6L V6, McKinley leather interior, heated seats and steering wheel, and Jeep’s legendary 4×4 capability.
Ronnings has a new seasonal popcorn flavor just in time for Easter — “Cottontail Crunch”! It’s available at all Ronnings locations and makes a great basket stuffer or sweet treat.
Sammy’s Pizza in International Falls is hiring summer staff — full and part-time cooks, servers, and delivery drivers. Apply online or in store.
The Library Restaurant wants folks to know they’re not taking reservations, but they’ll have a spot for you — just come on in.
Northland Sales & Service is highlighting the health benefits of reclining chairs — from improved circulation and reduced spinal pressure to stress relief after a long day. Browse options at northlandifalls.com. And if you’re wondering about their post asking if you’re looking for a “couch loaded with food” — happy April Fools’ Day!
Tilson Bay Company is asking customers to weigh in on color options for an upcoming product. Head to their page to cast your vote!
