Fruit Smoothie

Recipe


In a blender, add banana, preferred fruit/berries, spinach, yogurt, ice and preferred milk.

Blend until smooth, transfer to glass and enjoy!

Ingredient List

  • Banana: 1-2
  • Preferred Fruit/Berries: 1 cup
  • Spinach (optional): Handful
  • Greek Yogurt: 1/2-1 cup
  • Milk: 1-1 1/2 cups, depending on preferred thickness
  • Ice: 3-5 cubes

Whipped Iced Mocha

Recipe


Whip water, sugar and instant coffee in a bowl with either a whisk or electric hand frother until it becomes a thick, creamy consistency.

Additional method is shaking contents in an empty water bottle or cocktail shaker.

In a glass, add your preferred milk and chocolate syrup and stir.

Transfer whipped coffee to glass and add ice.

Stir and enjoy!

Ingredient List

  • Water: 1-3 oz.
  • Instant Coffee: 1-2 Tbsp, depending on strength preference
  • Sugar: 2 tsp
  • Chocolate Syrup: measure with heart
  • Milk: 5-7 oz.
  • Ice: 4-6 cubes