Replenish Yoga & Wellness is a fully accredited yoga school dedicated to promoting health, inner peace, and the benefits of yoga. Founded by Christa Heibel, a certified Yoga Alliance RYT 500 instructor and Reiki healer, the studio offers a variety of classes, workshops, retreats, and training programs tailored to individuals of all skill levels.
Replenish provides personalized yoga sessions designed to meet diverse needs, including family and children, athletes, groups, and even home parties. Their services encompass:
Private Yoga Sessions: Customized experiences to suit individual requirements.
Corporate Yoga: Specialized retreats for businesses aimed at fostering relaxation and team cohesion through treatments like massage, Reiki, and private yoga sessions.
Yoga Integration Training: Programs that draw on traditional yoga roots to support modern practitioners, including mental and behavioral health professionals, educators, and healthcare providers, equipping them with the knowledge and tools to integrate yoga into their professional practices.
Replenish offers a comprehensive 200-hour Teacher Training program as part of their internationally recognized RYS Yoga Alliance Certification. This program is available:
-In-person
-Online/Virtual
The training delves into yoga traditions, including the 8 Limbs of Hatha Yoga, meditation techniques, asana (poses), pranayama (breathing techniques), philosophy, and physical anatomy. The program is designed to be both educational and transformational, guiding students toward greater ease, balance, health, and wellness across physical, emotional, energetic, intellectual, and spiritual dimensions.
The Replenish team comprises experienced instructors and healers dedicated to guiding individuals on their wellness journeys:
Christa Heibel: Founder, Yoga Instructor, and Reiki Healer with extensive experience teaching throughout the U.S.
Monica Hatch: Spiritual Life Coach focusing on relationship building, leadership skills, and communication.
Cynthia Carrese: Specialist in Crystal and Aromatherapy Oil Therapy, utilizing the energies of crystals and essential oils to enhance well-being.
Pravesh Narwal: Yoga Instructor with expertise in ancient Indian exercise arts, sound healing, and Yogic Philosophy.
Replenish is committed to building a community of passionate yogis, healers, and spiritual seekers. They offer online and in-person workshops, classes, retreats, and their Teacher Training Program, all aimed at helping individuals experience joy, peace, and fulfillment through the true essence of yoga.
